Alumni InformationSeries

Join the Alumni Association at the upcoming Alumni Information Series: Creating a Healthy Lifestyle on Wednesday, May 12 at 7 p.m.

Daryl Devonish '87 and Dr. Cassidy Preston '05 will join moderator Matt Montemurro '05 to discuss finding a rhythm between work and personal life, changing behaviours and habits, learning the ability to adapt, building your support team, and more.

Daryl Devonish '87 has been involved in the fitness and teaching industry for over 30 years. From teaching at middle school up to University, to coaching athletes and teams, Daryl has been instrumental in helping kids become their best self.

Daryl is currenlty involved in FSQ, where he is consulting with clients and organizations such as PGA, Canada Soccer and local sports organizations on building quality sport experiences. Daryl has owned and operated his own personal training business for over 30 years and has worked with everyone from the average beginner to CEO's of major companies and professional athletes/celebrities.

Daryl is a true believer in helping people build quality life experiences through active, healthy living, and learning how to develop a positive mindset.

Dr. Cassidy Preston '05 is the founder of Consistent Elite Performance and is a full-time Mental Performance Coach helping elite athletes, teams, and businesses increase their performance and well-being.

As a former OHL & Pro hockey player, Cassidy combines his personal experiences with current research in Sport & Performance Psychology to create relatable and practical strategies for his clients to apply.

Mental strength and leadership skills are both difficult to measure and work on. But, Cassidy utilizes assessments to help his clients clearly understand what it is they are working on. Then he provides customized programs with the necessary accountability and support to help improve the client's overall performance and well-being.

Matt Montemurro '05, moderator, is responsible for managing and trading on behalf of all passive and ETF related fixed income portfolios at BMO Global Asset Management. Matt has spent his entire career at BMO, joining through the Wealth Management Associate program and working in various roles in trading and portfolio management. Outside of BMO, Matt is one of the founders of a luxury luggage and accessories company, called monte & coe, that focuses on timeless design, handmade craftsmanship, and local production. Matt has an MBA and HBA from the Richard Ivey School of Business and is a CFA charter holder.


DATE: Wednesday, May 12, 2021

TIME: 7 p.m.

Questions for Daryl or Cassidy can be forwarded to Stephanie Nicholls at

Please choose your registration(s)

Quantity and Pricing
Wednesday, May 12 at 7 p.m.
Alumni Info Series - Creating a healthy lifestyle
May 12, 2021 at 7:00 PM
Attendees: 1 No Charge